Life in Zone 2

I am the most average triathlete training, recovering, eating, and sleeping in West Los Angeles.

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A Wildflower Carol

Part 1: The Ghosts of Wildflowers Past

If you speak to anyone about Wildflower, there is an awe and reverence about it unmatched in the triathlon world. There is something different and special about that race that inspires people to consider it apart. Even someone like two-time Ironman World Champion (and 4-time Wildflower Long Course Champion) Chris McCormack sets the race on a . . .

Posted in: gastrointestinal distress ghosts of wildflowers past half ironman kettle chips olympic race fueling triathlon wildflower wildflowertri

May 10, 2015

Irreparably Fat?

I was a little chunky back in my middle school years,but I've never been "irreparably fat." Far from "irreparably fat" is my wife, who uttered the term when describing herself the other day. My wife is an extremely fit, committed, and accomplished age group triathlete. She described herself as "irreparably . . .

Posted in: multisport panda express swim bike run theoneandonly triathlon wildflower zone 2

March 21, 2015

Life in Zone 2

A Wildflower Carol

Part 1: The Ghosts of Wildflowers Past

Irreparably Fat?

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